A dynamic combination of Pilates, Physiotherapy and Nutritional expertise, helping you to feel restored, empowered and strengthened in both body and mind.

Following the success of our day retreat at Southend Barns on 13th January, we are busy planning our next day retreat...

If you'd like to stay up to date with upcoming dates, please get in touch!

Next Upcoming Weekend Retreat:

21st - 23rd June 2019

Brooklands Barn, Arundel

Find out more below...

The Pilates Escape Weekend Retreat

21st - 23rd June 2019

Throughout the weekend we will be enabling you to take control of your body, helping you to gain the most from your Pilates practice, and allowing you to take the time out to concentrate on your own fitness and well-being needs. Whether you are a complete beginner or experienced in Pilates, we will be able to tailor the exercises to suit you, helping you to achieve your goals for the weekend, whether they be to focus on your technique, challenge your body or relax and restore. The ‘body MOT’ with our Physiotherapist provides you with the opportunity to discuss any concerns, niggles or stubborn injuries. You can then discover ways you can incorporate Pilates into your day-to-day life to address these niggles, help prevent re-occurrences and help to improve your overall sense of well-being. Our approach is designed to be achievable, personal and supportive, allowing you to learn new things and have fun doing it! The beautiful surroundings, luxury accommodation and time for relaxation will also allow you to indulge in some well-deserved ‘me time’.

Whats included in your weekend?

Expert tuition from Chartered Physiotherapist in 4 Pilates classes

A ‘body MOT’ with Chartered Physiotherapist

Personalised Pilates exercises to take home with you

Relaxation and mindfulness

Nutritional workshop and goody bag

Sports or relaxation massage (optional extra)

Boutique, luxury accommodation

Unlimited usage of indoor heated swimming pool and outdoor barrel sauna

2 acres of beautiful grounds

Breakfast, lunch and dinner to fuel your weekend

Share a fun weekend with like-minded people

Plenty of free time to relax and unwind

The venue

Set in the picturesque Sussex countryside, Brooklands Barn is a beautifully restored 19th century barn, with luxury accommodation & an open plan living area. 

The beautiful rooms are mostly ensuite, or they have easy access to a bathroom. You can choose the option that would work best for you.

The newly built studios and treatment rooms provide us with dedicated space for Pilates, and if the weather is in our favour, we can use the 2 acres of stunning grounds for our classes! The indoor heated swimming pool and outdoor sauna provide you with that 'me time'. We are able to accommodate a maximum of 18 people per retreat, providing you with plenty of space to kick back & relax!


There are various pricing options to suit your accommodation requirements for the weekend, although there are limited rooms of each type. We will do our utmost to accommodate your request, however the rooms will be allocated on a “first come first serve basis”, upon receipt of your booking form.

A shared twin room with shared bathroom - £395pp

A shared twin room with ensuite - £420pp

A private room with shared bathroom - £520pp

A private room with ensuite - £550pp

To book your space on the retreat or to find out more, please contact me below